“I Have a Dream…”
January 18, 2010 by Joe Gigantino
Filed under Athletes, Baseball, Basketball, Body, Butt Exercises, Football, Free Workout Routines, Golf, Hockey, Inline Skaters, Leg Exercises, Lower Back Exercises, Lower Body Workouts, Men's Fitness Routines, Muscle Building Workouts, Runners, Soccer, Teen Workouts, Tennis, Thigh Slimming Exercises, Volleyball, Women's Fitness Routines
Today, we celebrate the life and legacy of Martin Luther King Jr, who brought hope and healing to America. Let’s reflect the timeless values of courage, truth, justice, compassion, dignity, humility and service he taught us through his example in leadership and character.
This lower body circuit workout focus’ on leg strength and endurance!
Warm up: [...]
