20 Minutes
March 28, 2010 by Joe Gigantino
Filed under Athletes, Baseball, Basketball, Body, Football, Free Workout Routines, Full Body Workouts, Golf, Hockey, Men's Fitness Routines, Muscle Building Workouts, Teen Workouts, Tennis, Volleyball, Women's Fitness Routines
Is your excuse that you don’t have enough time to workout? How about, if it only took 20 minutes to get a killer fat burning and muscle gaining workout? This is a 20 minute workout routine; with 12 minutes of work and 8 minutes of rest.
Warm up: 1 mile jog/run
Full Body Workout Routine:
- In 3 [...]
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