Animal Style
March 1, 2010 by Joe Gigantino
Filed under Athletes, Baseball, Basketball, Body, Football, Free Workout Routines, Full Body Workouts, Golf, Hockey, Inline Skaters, Men's Fitness Routines, Runners, Soccer, Teen Workouts, Tennis, Volleyball, Women's Fitness Routines
Go wild and have fun with this Animal Style workout! You will feel your legs and arms burn as you crawl, walk and hop. During this heart racing workout, you will shed that unwanted fat… animal style!
Warm up: jog 400 meters (or once around the track)
Full Body Workout Routine:
- do each animal exercise for [...]
