Celebrate your Win!
September 30, 2009 by Joe Gigantino
Filed under Ab Workout Exercises, Athletes, Core Body Workouts, Core Stability Exercises, Flat Stomach Exercises, Free Workout Routines, Lower Ab Exercises, Men's Fitness Routines, Women's Fitness Routines
I remember when the US women’s soccer team won the Word Cup in 1999. Brandi Chastain scored the winning goal on a penalty kick and then in the moment or the win, ripped off her shirt in celebration. This moment in women’s soccer history was nicknamed ‘the bra heard round the world’ and the photos [...]
/*Don’t let this be you!
September 21, 2009 by Joe Gigantino
Filed under Athletes, Body, Chest Workouts, Core Body Workouts, Football, Free Workout Routines, Men's Fitness Routines, Shoulder Workouts, Tricep Exercises, Upper Body Workouts, Women's Fitness Routines
Today, maximize this upper body workout incorporating core strength. Yesterday I spent some time watching a few of my favorite teams play football. I get motivated to workout harder from watching competitive sports, and cant wait for my workout today! With the football season in full swing, don’t let this be you… Keep up your [...]
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