Fighter’s Abs
November 23, 2009 by Joe Gigantino
Filed under Ab Workout Exercises, Athletes, Baseball, Basketball, Body, Core Body Workouts, Flat Stomach Exercises, Football, Free Workout Routines, Hockey, Lower Ab Exercises, Men's Fitness Routines, Volleyball, Women's Fitness Routines
Ever notice how fighter’s have great six pack abs? This is one of my favorite ab workouts, and a good partner workout used by fighter’s and their trainers. You will be taking turns and working with your partner. This is one of the best ab exercises using a medicine ball. It’s a fighter’s ab workout [...]
