Comments on: Tight Butt http://theworkout.com/free-workout-routines/tight-butt-workout/ Fitness Tips and Fitness Advice Thu, 19 Jan 2012 16:37:30 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: Joe Gigantino http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-928 Joe Gigantino Sat, 10 Apr 2010 03:16:19 +0000 http://theworkout.com/?p=768#comment-928 thanks Lisa! great to hear you have come so far, keep up the good work! you can do it :) thanks Lisa! great to hear you have come so far, keep up the good work! you can do it :)

]]> By: Lisa Kiffiak http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-926 Lisa Kiffiak Thu, 08 Apr 2010 01:21:33 +0000 http://theworkout.com/?p=768#comment-926 I was sooo happy when you responded on twitter with this workout! Ive lost 50 lbs, and ive got bout 25-30 lbs left. This hurts ( in a good way) and am so thankful for this website! THANK YOU! I was sooo happy when you responded on twitter with this workout! Ive lost 50 lbs, and ive got bout 25-30 lbs left. This hurts ( in a good way) and am so thankful for this website! THANK YOU!

]]> By: Joe Gigantino http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-636 Joe Gigantino Mon, 16 Nov 2009 20:51:26 +0000 http://theworkout.com/?p=768#comment-636 Thats right! Thats right!

]]> By: Daniel Munday http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-552 Daniel Munday Sun, 08 Nov 2009 22:18:02 +0000 http://theworkout.com/?p=768#comment-552 great workout example that shows women you don't have to do the 'jane fonda' type exercises for hot legs. Real exercises get real results! great workout example that shows women you don’t have to do the ‘jane fonda’ type exercises for hot legs. Real exercises get real results!

]]> By: joe Gigantino http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-213 joe Gigantino Thu, 30 Jul 2009 05:15:05 +0000 http://theworkout.com/?p=768#comment-213 Thxs! Clinton much appreciated! Hope you try more of the workouts and give us your feedback .-= joe Gigantino´s last blog ..<a href="http://workout.com/workouts/workout-wednesday-72909-2/" rel="nofollow">Workout for Wednesday 7/29/09</a> =-. Thxs! Clinton much appreciated! Hope you try more of the workouts and give us your feedback
.-= joe Gigantino´s last blog ..Workout for Wednesday 7/29/09 =-.

]]> By: Clinton Walker III http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-210 Clinton Walker III Wed, 29 Jul 2009 21:56:38 +0000 http://theworkout.com/?p=768#comment-210 Good butt routine!! I am glad to see a post with a entire routine instead of just one or two random exercises. .-= Clinton Walker III´s last blog ..<a href="http://www.makeoverfitness.com/workouts-for-men/workouts-for-mass/3171-protein-and-weight-training-will-build-muscle.html" rel="nofollow">Protein and Weight Training Will Build Muscle</a> =-. Good butt routine!! I am glad to see a post with a entire routine instead of just one or two random exercises.
.-= Clinton Walker III´s last blog ..Protein and Weight Training Will Build Muscle =-.

]]> By: joegigantino http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-203 joegigantino Tue, 28 Jul 2009 17:30:03 +0000 http://theworkout.com/?p=768#comment-203 Awesome Barbara! Make sure you gently stretch them out daily, they will be tight. Good job! Awesome Barbara! Make sure you gently stretch them out daily, they will be tight. Good job!

]]> By: Barbara http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-202 Barbara Tue, 28 Jul 2009 16:13:48 +0000 http://theworkout.com/?p=768#comment-202 First time I tried one of your workouts. Quads and Hammys are hurting today - it definitely worked! First time I tried one of your workouts. Quads and Hammys are hurting today – it definitely worked!

]]> By: joegigantino http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-201 joegigantino Tue, 28 Jul 2009 04:51:12 +0000 http://theworkout.com/?p=768#comment-201 Wow!! Sounds like you had a great one with Rebeca! Keep the AC on :) Wow!! Sounds like you had a great one with Rebeca! Keep the AC on :)

]]> By: Michelle Brannock http://theworkout.com/free-workout-routines/tight-butt-workout/comment-page-1/#comment-200 Michelle Brannock Tue, 28 Jul 2009 00:28:14 +0000 http://theworkout.com/?p=768#comment-200 Great workout but Rebecca had us do double everything plus extras as usually and it is 100 degrees here. Thanks for the workout. Now I get to do it again. Today's Team Rebecca Dave Michelle Christina Christine Jessica Ashley Jill Gaye Opal Tiffany TK tried to hang with us but couldn't, he did take pictures though. Great workout but Rebecca had us do double everything plus extras as usually and it is 100 degrees here. Thanks for the workout. Now I get to do it again.

Today’s Team
Rebecca
Dave
Michelle
Christina
Christine
Jessica
Ashley
Jill
Gaye
Opal
Tiffany
TK tried to hang with us but couldn’t, he did take pictures though.

]]>