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	<title>Comments on: Super Set: Chest &amp; Back</title>
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		<title>By: Mack</title>
		<link>http://theworkout.com/free-workout-routines/super-set-chest/comment-page-1/#comment-1448</link>
		<dc:creator>Mack</dc:creator>
		<pubDate>Mon, 14 Mar 2011 14:40:33 +0000</pubDate>
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		<description>Hi there,

I really enjoyed your blog. Looks like a great resource for training techniques and exercises.
I also wrote a blog recently on the basics in &lt;a href=&quot;http://mensbodyweightworkouts.com/articles/the-top-ten-exercises-for-workout-routines-for-men/&quot; rel=&quot;nofollow&quot;&gt;work out routines for men&lt;/a&gt;.

Thanks.</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>I really enjoyed your blog. Looks like a great resource for training techniques and exercises.<br />
I also wrote a blog recently on the basics in <a href="http://mensbodyweightworkouts.com/articles/the-top-ten-exercises-for-workout-routines-for-men/" rel="nofollow">work out routines for men</a>.</p>
<p>Thanks.</p>
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