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	<title>Comments on: Full Body Blast</title>
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		<title>By: Terence Pfleger</title>
		<link>http://theworkout.com/free-workout-routines/full-body-workout/comment-page-1/#comment-1400</link>
		<dc:creator>Terence Pfleger</dc:creator>
		<pubDate>Fri, 31 Dec 2010 20:14:12 +0000</pubDate>
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		<description>I really need help loosing weight. I can&#039;t believe how fat I am right now. :( I already lost  40 pounds and have to lose 25 more.. ive stayed the same bodyweight since july but i cant find inspiration to start up again.</description>
		<content:encoded><![CDATA[<p>I really need help loosing weight. I can&#8217;t believe how fat I am right now. <img src='http://theworkout.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I already lost  40 pounds and have to lose 25 more.. ive stayed the same bodyweight since july but i cant find inspiration to start up again.</p>
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		<title>By: Paddy</title>
		<link>http://theworkout.com/free-workout-routines/full-body-workout/comment-page-1/#comment-1338</link>
		<dc:creator>Paddy</dc:creator>
		<pubDate>Fri, 03 Sep 2010 20:00:55 +0000</pubDate>
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		<description>well, can u send me a website that i can watch a body blast class???
Thank u</description>
		<content:encoded><![CDATA[<p>well, can u send me a website that i can watch a body blast class???<br />
Thank u</p>
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