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	<title>Comments on: 300 Workout</title>
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		<title>By: Joe Gigantino</title>
		<link>http://theworkout.com/free-workout-routines/300-workout/comment-page-1/#comment-1486</link>
		<dc:creator>Joe Gigantino</dc:creator>
		<pubDate>Tue, 03 May 2011 04:52:28 +0000</pubDate>
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		<description>Thanks Jon!</description>
		<content:encoded><![CDATA[<p>Thanks Jon!</p>
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	<item>
		<title>By: Jon</title>
		<link>http://theworkout.com/free-workout-routines/300-workout/comment-page-1/#comment-1430</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 09 Feb 2011 18:14:52 +0000</pubDate>
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		<description>Craig Ballantyne took it one step further with a 500 workout, you can read about the comparison here: http://www.motleyhealth.com/fitness/300-movie-workout-vs-bodyweight-500

These are fantastic workouts, like an intensive 60 minute kickboxing conditioning session. Leaves you feeling dead for days1</description>
		<content:encoded><![CDATA[<p>Craig Ballantyne took it one step further with a 500 workout, you can read about the comparison here: <a href="http://www.motleyhealth.com/fitness/300-movie-workout-vs-bodyweight-500" rel="nofollow">http://www.motleyhealth.com/fitness/300-movie-workout-vs-bodyweight-500</a></p>
<p>These are fantastic workouts, like an intensive 60 minute kickboxing conditioning session. Leaves you feeling dead for days1</p>
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		<title>By: Oli Cohen</title>
		<link>http://theworkout.com/free-workout-routines/300-workout/comment-page-1/#comment-1428</link>
		<dc:creator>Oli Cohen</dc:creator>
		<pubDate>Fri, 04 Feb 2011 18:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=2736#comment-1428</guid>
		<description>[09:27:07] oli cohen: Dear Sir, 
 
This is a private message.
 
I have spent time looking at your site and I want to see if you will promote my book &#039;the original 300 workout&#039; and get $35 commission every sale. 
 
Simply all you have to do is put a link on your site from clickbank and then if you sell one product a day you will get $35 if you sell 10 you will get $350.
 
We created the original 300 workout six years ago. After using it for private clients preparing for action films we are now selling it to the public and want you to promote it and earn 75% comission. 
This is brand new and simple testing showed the conversion rate to be amazingly high, so you will be one of the first to promote it.
 
Please email me on olicohenpt@live.co.uk and I will give you simple instructions on how you can promote it on your site and earn money instantly. 
 
Kind Regards,
 
Oli Cohen</description>
		<content:encoded><![CDATA[<p>[09:27:07] oli cohen: Dear Sir, </p>
<p>This is a private message.</p>
<p>I have spent time looking at your site and I want to see if you will promote my book &#8216;the original 300 workout&#8217; and get $35 commission every sale. </p>
<p>Simply all you have to do is put a link on your site from clickbank and then if you sell one product a day you will get $35 if you sell 10 you will get $350.</p>
<p>We created the original 300 workout six years ago. After using it for private clients preparing for action films we are now selling it to the public and want you to promote it and earn 75% comission.<br />
This is brand new and simple testing showed the conversion rate to be amazingly high, so you will be one of the first to promote it.</p>
<p>Please email me on <a href="mailto:olicohenpt@live.co.uk">olicohenpt@live.co.uk</a> and I will give you simple instructions on how you can promote it on your site and earn money instantly. </p>
<p>Kind Regards,</p>
<p>Oli Cohen</p>
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	<item>
		<title>By: Louie Reinen</title>
		<link>http://theworkout.com/free-workout-routines/300-workout/comment-page-1/#comment-1385</link>
		<dc:creator>Louie Reinen</dc:creator>
		<pubDate>Mon, 27 Dec 2010 19:50:04 +0000</pubDate>
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		<description>Hey how are you doing? I just wanted to stop by and say that it&#039;s been a pleasure reading your blog. I have bookmarked your website so that I can come back &amp; read more in the future as well. plz do keep up the quality writing</description>
		<content:encoded><![CDATA[<p>Hey how are you doing? I just wanted to stop by and say that it&#8217;s been a pleasure reading your blog. I have bookmarked your website so that I can come back &amp; read more in the future as well. plz do keep up the quality writing</p>
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	<item>
		<title>By: Healthier Living</title>
		<link>http://theworkout.com/free-workout-routines/300-workout/comment-page-1/#comment-825</link>
		<dc:creator>Healthier Living</dc:creator>
		<pubDate>Tue, 16 Mar 2010 18:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=2736#comment-825</guid>
		<description>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</description>
		<content:encoded><![CDATA[<p>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</p>
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