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	<title>Comments on: 20 Minutes</title>
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		<title>By: physical therapist</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-924</link>
		<dc:creator>physical therapist</dc:creator>
		<pubDate>Mon, 05 Apr 2010 03:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=297#comment-924</guid>
		<description>Great information! I’ve been looking for something like this for a while now. Thanks!</description>
		<content:encoded><![CDATA[<p>Great information! I’ve been looking for something like this for a while now. Thanks!</p>
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	<item>
		<title>By: joegigantino</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-187</link>
		<dc:creator>joegigantino</dc:creator>
		<pubDate>Wed, 31 Mar 2010 04:35:53 +0000</pubDate>
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		<description>Yes! Thanks... I love it!</description>
		<content:encoded><![CDATA[<p>Yes! Thanks&#8230; I love it!</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel Munday, Sydney's Fat Loss Expert</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-186</link>
		<dc:creator>Daniel Munday, Sydney's Fat Loss Expert</dc:creator>
		<pubDate>Tue, 30 Mar 2010 21:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=297#comment-186</guid>
		<description>nice workout Joe, just 2 exercises will definitely get the heart rate up and leave you wiped!</description>
		<content:encoded><![CDATA[<p>nice workout Joe, just 2 exercises will definitely get the heart rate up and leave you wiped!</p>
]]></content:encoded>
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	<item>
		<title>By: uberVU - social comments</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-920</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 30 Mar 2010 20:45:37 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by WeightLadder: 20 Minutes http://bte.tc/aYqw #RTW...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by WeightLadder: 20 Minutes <a href="http://bte.tc/aYqw" rel="nofollow">http://bte.tc/aYqw</a> #RTW&#8230;</p>
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	<item>
		<title>By: joegigantino</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-171</link>
		<dc:creator>joegigantino</dc:creator>
		<pubDate>Tue, 30 Mar 2010 05:20:45 +0000</pubDate>
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		<description>Nice job Cheryl! Yes, funny how we love that kind of pain! Thanks glad you like it :)</description>
		<content:encoded><![CDATA[<p>Nice job Cheryl! Yes, funny how we love that kind of pain! Thanks glad you like it <img src='http://theworkout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Cherylberklich</title>
		<link>http://theworkout.com/free-workout-routines/20-minutes/comment-page-1/#comment-169</link>
		<dc:creator>Cherylberklich</dc:creator>
		<pubDate>Mon, 29 Mar 2010 14:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=297#comment-169</guid>
		<description>Let&#039;s see...

30 min on the Elyptical while maintaining the appropriate HR
full body lifting routine...unless I see something more interesting to do.
Ending with 100 body squats - I love it when I it&#039;s difficult to sit down

Total 60 minute w/o...I&#039;ll report back tonight when I&#039;m done. 

Thanks Joe...I love this sight and your motivation and inspiration!!!</description>
		<content:encoded><![CDATA[<p>Let&#8217;s see&#8230;</p>
<p>30 min on the Elyptical while maintaining the appropriate HR<br />
full body lifting routine&#8230;unless I see something more interesting to do.<br />
Ending with 100 body squats &#8211; I love it when I it&#8217;s difficult to sit down</p>
<p>Total 60 minute w/o&#8230;I&#8217;ll report back tonight when I&#8217;m done. </p>
<p>Thanks Joe&#8230;I love this sight and your motivation and inspiration!!!</p>
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