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	<title>Comments on: What are your expectations producing in your life?</title>
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	<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/</link>
	<description>Fitness Tips and Fitness Advice</description>
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		<title>By: Andrew R - Go Healthy Go Fit</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-73</link>
		<dc:creator>Andrew R - Go Healthy Go Fit</dc:creator>
		<pubDate>Sun, 21 Jun 2009 00:18:00 +0000</pubDate>
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		<description>Hey Joe,&lt;br /&gt;&lt;br /&gt;This is a great post! I especially like the pictures, so true. At 168 pounds, I would be classified as a big cat but my mirror nonetheless shows a 2,000 pound ferocious panther! Thanks for the post.&lt;br /&gt;&lt;br /&gt;All the Best,&lt;br /&gt;&lt;br /&gt;Andrew R&lt;br /&gt;Go Healthy Go Fit</description>
		<content:encoded><![CDATA[<p>Hey Joe,</p>
<p>This is a great post! I especially like the pictures, so true. At 168 pounds, I would be classified as a big cat but my mirror nonetheless shows a 2,000 pound ferocious panther! Thanks for the post.</p>
<p>All the Best,</p>
<p>Andrew R<br />Go Healthy Go Fit</p>
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		<title>By: Michael Suggs</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-71</link>
		<dc:creator>Michael Suggs</dc:creator>
		<pubDate>Sat, 20 Jun 2009 13:29:51 +0000</pubDate>
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		<description>Excellent reading on this one! It&#039;s true, your mental attitude has such a huge impact on everything that we do. A quote I saw recently by Mary Kay Ash, &quot;If you think you can, you can. If you think you can&#039;t you&#039;re right!&quot;&lt;br /&gt;Sometimes just a bit of success in someting we do can lead to another, than another, than another. &lt;br /&gt;Thanks for another AWESOME blogpost, Joe!</description>
		<content:encoded><![CDATA[<p>Excellent reading on this one! It&#39;s true, your mental attitude has such a huge impact on everything that we do. A quote I saw recently by Mary Kay Ash, &quot;If you think you can, you can. If you think you can&#39;t you&#39;re right!&quot;<br />Sometimes just a bit of success in someting we do can lead to another, than another, than another. <br />Thanks for another AWESOME blogpost, Joe!</p>
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		<title>By: Jennifer Billings</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-69</link>
		<dc:creator>Jennifer Billings</dc:creator>
		<pubDate>Thu, 18 Jun 2009 23:08:10 +0000</pubDate>
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		<description>I could not agree more! What an amazing post. I am definitely going to print and share with my clients (since I&#039;ll have so many very soon ;)). See, there&#039;s my self-fulfilling prophecy. Just taking the word &quot;can&#039;t&quot; out of your vocabulary works miracles. Because there is nothing we &quot;can&#039;t&quot; do if we put our minds and hearts into it. Thank you for writing such a beautiful piece!</description>
		<content:encoded><![CDATA[<p>I could not agree more! What an amazing post. I am definitely going to print and share with my clients (since I&#39;ll have so many very soon <img src='http://theworkout.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ). See, there&#39;s my self-fulfilling prophecy. Just taking the word &quot;can&#39;t&quot; out of your vocabulary works miracles. Because there is nothing we &quot;can&#39;t&quot; do if we put our minds and hearts into it. Thank you for writing such a beautiful piece!</p>
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		<title>By: Joe Gigantino Jr. (owner)</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-67</link>
		<dc:creator>Joe Gigantino Jr. (owner)</dc:creator>
		<pubDate>Wed, 17 Jun 2009 19:10:04 +0000</pubDate>
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		<description>Lincoln, Karen and Trish, thanks so much for all the encouragement you are all so wise! I&#039;m glad this blog was helpful and grateful to have the support and feedback :)</description>
		<content:encoded><![CDATA[<p>Lincoln, Karen and Trish, thanks so much for all the encouragement you are all so wise! I&#39;m glad this blog was helpful and grateful to have the support and feedback <img src='http://theworkout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lincoln Patz</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-64</link>
		<dc:creator>Lincoln Patz</dc:creator>
		<pubDate>Wed, 17 Jun 2009 12:13:02 +0000</pubDate>
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		<description>Great post! A wonderful reminder of how influential our thinking is to get a cycle going. Expectation is so important. Choose the right way of thinking, and you can start a positive cycle. Thanks for sharing that Joe! Great motivation!&lt;br /&gt;&lt;br /&gt;-Lincoln</description>
		<content:encoded><![CDATA[<p>Great post! A wonderful reminder of how influential our thinking is to get a cycle going. Expectation is so important. Choose the right way of thinking, and you can start a positive cycle. Thanks for sharing that Joe! Great motivation!</p>
<p>-Lincoln</p>
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		<title>By: Karen</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-62</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:59:13 +0000</pubDate>
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		<description>Joe,&lt;br /&gt;Another &quot;home run&quot; blog post!!  &lt;br /&gt;&lt;br /&gt;We don&#039;t always get what we &quot;want&quot; in life. But, we almost always get what we &quot;expect&quot;.  It is a self fulfilling prophecy brought on by our subconscious internal guidance system, causing us to make decisions and choices that are in alignment with our expectations even when they are in direct opposition to what we say we want.&lt;br /&gt;&lt;br /&gt;Only by consciously examining and changing our expectations, can we change course to be, have and do what we want...&lt;br /&gt;&lt;br /&gt;Thanks for all the encouragement, insights and positive energy to contribute to so many!! YOU make a big difference in the world!!&lt;br /&gt;~Karen</description>
		<content:encoded><![CDATA[<p>Joe,<br />Another &quot;home run&quot; blog post!!  </p>
<p>We don&#39;t always get what we &quot;want&quot; in life. But, we almost always get what we &quot;expect&quot;.  It is a self fulfilling prophecy brought on by our subconscious internal guidance system, causing us to make decisions and choices that are in alignment with our expectations even when they are in direct opposition to what we say we want.</p>
<p>Only by consciously examining and changing our expectations, can we change course to be, have and do what we want&#8230;</p>
<p>Thanks for all the encouragement, insights and positive energy to contribute to so many!! YOU make a big difference in the world!!<br />~Karen</p>
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		<title>By: Trish</title>
		<link>http://theworkout.com/fitness-advice-motivation/what-are-your-expectations-producing-in-your-life/comment-page-1/#comment-61</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:46:56 +0000</pubDate>
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		<description>Joe,&lt;br /&gt;That was an amazing post!!!! Printing it out right NOW. I am going to read it every single day before i go to sleep and when i wake up. Along w/ my own personal expectation list!! &lt;br /&gt;&lt;br /&gt;What a great motivational tool: &quot;decide what you want, start believing it in your heart, and begin to EXPECT those good things and changes to take place. The changes will reflect over your whole persona. Then when someone gives you the standard question “How are you?” You can reply with a smile on your face, “I’m great - I’m EXPECTING!”&quot;&lt;br /&gt;&lt;br /&gt;It is difficult to encourage a person who plays tracks in their own mind about themselves all the time..... You can make the negativy come to pass by almost willing it so.&lt;br /&gt;&lt;br /&gt;Thanx as always for your encouragement for us all to be better &amp; healthier in mind, body &amp; spirit!!!&lt;br /&gt;~Trish</description>
		<content:encoded><![CDATA[<p>Joe,<br />That was an amazing post!!!! Printing it out right NOW. I am going to read it every single day before i go to sleep and when i wake up. Along w/ my own personal expectation list!! </p>
<p>What a great motivational tool: &quot;decide what you want, start believing it in your heart, and begin to EXPECT those good things and changes to take place. The changes will reflect over your whole persona. Then when someone gives you the standard question “How are you?” You can reply with a smile on your face, “I’m great &#8211; I’m EXPECTING!”&quot;</p>
<p>It is difficult to encourage a person who plays tracks in their own mind about themselves all the time&#8230;.. You can make the negativy come to pass by almost willing it so.</p>
<p>Thanx as always for your encouragement for us all to be better &amp; healthier in mind, body &amp; spirit!!!<br />~Trish</p>
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