<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Is Your Ship Going Down?</title>
	<atom:link href="http://theworkout.com/fitness-advice-motivation/ship/feed/" rel="self" type="application/rss+xml" />
	<link>http://theworkout.com/fitness-advice-motivation/ship/</link>
	<description>Fitness Tips and Fitness Advice</description>
	<lastBuildDate>Thu, 19 Jan 2012 16:37:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
	<item>
		<title>By: joegigantino</title>
		<link>http://theworkout.com/fitness-advice-motivation/ship/comment-page-1/#comment-199</link>
		<dc:creator>joegigantino</dc:creator>
		<pubDate>Mon, 27 Jul 2009 21:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=381#comment-199</guid>
		<description>Yes, we use the streamline theme :)</description>
		<content:encoded><![CDATA[<p>Yes, we use the streamline theme <img src='http://theworkout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: windy</title>
		<link>http://theworkout.com/fitness-advice-motivation/ship/comment-page-1/#comment-191</link>
		<dc:creator>windy</dc:creator>
		<pubDate>Sun, 26 Jul 2009 14:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=381#comment-191</guid>
		<description>Can you share me your Wordpress theme which you using? I like your theme. Thank you so much!</description>
		<content:encoded><![CDATA[<p>Can you share me your WordPress theme which you using? I like your theme. Thank you so much!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joegigantino</title>
		<link>http://theworkout.com/fitness-advice-motivation/ship/comment-page-1/#comment-178</link>
		<dc:creator>joegigantino</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=381#comment-178</guid>
		<description>Hey Cheryl, thanks for the kind words... yes sometimes we can&#039;t break away from those relationships, but the good news is your positive attitude will eventually rub off!
- Joe G.</description>
		<content:encoded><![CDATA[<p>Hey Cheryl, thanks for the kind words&#8230; yes sometimes we can&#8217;t break away from those relationships, but the good news is your positive attitude will eventually rub off!<br />
- Joe G.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cheryl berklich</title>
		<link>http://theworkout.com/fitness-advice-motivation/ship/comment-page-1/#comment-177</link>
		<dc:creator>cheryl berklich</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://theworkout.com/?p=381#comment-177</guid>
		<description>Joe, This is a great post.  Particularly for a Monday morning.  I have found what you say to be true; however, difficult to keep myself detached from this toxicity.

Appreciate your suggestions and especially your postive comments and support here, on Twitter and on FB - it&#039;s very helpful.

Have an awesome day!

Cheryl B.</description>
		<content:encoded><![CDATA[<p>Joe, This is a great post.  Particularly for a Monday morning.  I have found what you say to be true; however, difficult to keep myself detached from this toxicity.</p>
<p>Appreciate your suggestions and especially your postive comments and support here, on Twitter and on FB &#8211; it&#8217;s very helpful.</p>
<p>Have an awesome day!</p>
<p>Cheryl B.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

