Comments on: Benefits to Exercise: Weight Loss http://theworkout.com/fitness-advice-motivation/benefits-exercise-weight-loss/ Fitness Tips and Fitness Advice Mon, 19 Jul 2010 23:46:14 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Joe Gigantino http://theworkout.com/fitness-advice-motivation/benefits-exercise-weight-loss/comment-page-1/#comment-693 Joe Gigantino Mon, 07 Dec 2009 22:49:38 +0000 http://theworkout.com/?p=2538#comment-693 Great info thanks! Great info thanks!

]]> By: C. Rowland http://theworkout.com/fitness-advice-motivation/benefits-exercise-weight-loss/comment-page-1/#comment-662 C. Rowland Mon, 23 Nov 2009 21:40:25 +0000 http://theworkout.com/?p=2538#comment-662 There is no better time than the present to learn how to make good food choices. Make the right food choices and start on a cardio workout plan, you can lose those unwanted pounds. This is the toughest time of the year for people who struggle with weight loss, all the holiday parties and family gatherings, but if you will try to make better food choices and at the least start walking every day, you can get through the holidays without gaining those extra pounds. Happy Thanksgiving There is no better time than the present to learn how to make good food choices. Make the right food choices and start on a cardio workout plan, you can lose those unwanted pounds. This is the toughest time of the year for people who struggle with weight loss, all the holiday parties and family gatherings, but if you will try to make better food choices and at the least start walking every day, you can get through the holidays without gaining those extra pounds.

Happy Thanksgiving

]]>